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Discover the hero within

Change your story.

Change your life.

Be the you that inspires you – every day

Tools you can trust

Evidence-based tools and resources, with all sources provided to you.

Now + Then

Exercises to support you now, while building the you of the future.

Fair for you

$50-100 for three-months of journal is not fair, which is why Story of My Life Journal provides a full year (undated) of tools and exercises.

Steel your mindset

Discover what’s actually important to you, and live every moment with focus, intent, and purpose.

Story of My Life Journal

The planner of your dreams

Your Story of My Life Journal incorporates evidence-based psychology, wellbeing, and goalsetting tools to support you in achieving everything and anything you dream of.

With you on your journey

We know you’ve got this, and you’ll be supported by daily, weekly, monthly, quarterly, and annual tools and exercises. And if you ever need us, you know where to find us.

What Story of My Life Journal users are saying …

Lianne Vinello-Lippert
Lianne Vinello-Lippert
Verified ownerVerified owner
5/5

I love all the goodies you offer. I’m just sad that there isn’t a digital version of the planner as it’s far too expensive to ship to South Africa.

5 months ago
Karine
Karine
Verified ownerVerified owner
5/5
A great perpetual diary full of well thought out recommendations for achievable goal setting, easy to use and to personalise whilst gaining optimum results. It’s a great diary, gratitude journal and i
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10 months ago
Anonymous
Anonymous
Verified ownerVerified owner
5/5

Can’t believe how much this covers! Still going on the pre-work, but have started on the daily pages already. Finding it soooo helpful in sharpening my focus.

1 year ago
Anonymous
Anonymous
Verified ownerVerified owner
5/5

Fantastic resource – and free! Thx!

1 year ago
Casey Haw
Casey Haw
Verified ownerVerified owner
5/5
I have really enjoyed working through the Story of My Life Journal. It really has improved my mindset and mood, I am even seeing benefits in my physical health too. I really liked working through esta
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1 year ago

Our mission

We support and promote positive mental health and wellbeing by providing accessible insights, tools, resources, and products that help people better understand who they are, where they want to go, and how they’ll get there.

From the blog