goalsetting
Turn Quitter’s Day into a positive turning point
Quitter’s Day marks when motivation fades for many goals. Learn why it happens and how to reset with practical strategies that help goals stick.
Be the you that inspires you – every day
Tools you can trust
Evidence-based tools and resources, with all sources provided to you.
Now + Then
Exercises to support you now, while building the you of the future.
Fair for you
$50-100 for three-months of journal is not fair, which is why Story of My Life Journal provides a full year (undated) of tools and exercises.
Steel your mindset
Discover what’s actually important to you, and live every moment with focus, intent, and purpose.
Story of My Life Journal
The planner of your dreams
Your Story of My Life Journal incorporates evidence-based psychology, wellbeing, and goalsetting tools to support you in achieving everything and anything you dream of.
With you on your journey
We know you’ve got this, and you’ll be supported by daily, weekly, monthly, quarterly, and annual tools and exercises. And if you ever need us, you know where to find us.
What Story of My Life Journal users are saying …
Verified owner
Verified owner
Verified ownerI just received my journal and am really impressed by both the quick delivery and quality of the product. Can’t wait to use it!
Verified ownerI love all the goodies you offer. I’m just sad that there isn’t a digital version of the planner as it’s far too expensive to ship to South Africa.
Verified ownerOur mission
We support and promote positive mental health and wellbeing by providing accessible insights, tools, resources, and products that help people better understand who they are, where they want to go, and how they’ll get there.
From the blog
Quitter’s Day marks when motivation fades for many goals. Learn why it happens and how to reset with practical strategies that help goals stick.
As November rolls in, so too do the moustaches – sprouting on faces across workplaces, sporting fields, and café counters – but behind the light-hearted
If you’re searching for clarity, motivation, or a fresh start, these journal prompts to change your life are the perfect place to begin.
We all have a story – one that’s still unfolding. But in the busyness of life, we rarely take the time to pause, reflect, and
