Introducing your Story of My Life Journal
We’re excited to introduce to the world your Story of My Life Journal, but like any new introduction, we’re sure you have questions.
We’re excited to introduce to the world your Story of My Life Journal, but like any new introduction, we’re sure you have questions.
In the tapestry of human experience, relationships are the threads that bind us together, creating a pattern of interconnectedness essential to our fabric of life.
Mornings – the quiet canvas upon which we paint the day’s first strokes. So, let’s explore how to set and maintain a morning routine and start the day right.
In our fast-paced world, where demands and stressors seem to multiply by the minute, self-care has become more crucial than ever, so we’re here with 10 tips for self-care.
Vulnerability is a word we often associate with weakness, exposure, and the risk of emotional harm. But what if vulnerability held a hidden power?
Self-love is a term that gets thrown around a lot these days, but what does it really mean? We’re diving into the latest research to arm you with tools and strategies to improve your life.
The human experience is a curious dance between lofty aspirations and the pesky gremlin of procrastination, but with the right tools and a clear understanding of this internal saboteur, we can reclaim our days, slay the procrastination dragon, and unlock our full potential.
Resilience isn’t a magic superpower reserved for a select few, it’s a skill we can all cultivate with dedication and effort, and we’re exploring five key evidence-based strategies to help you build unshakeable resilience.
The new year shimmers before us, but all too often, those vibrant resolutions fade like fireworks on a cloudy night, leaving our wellbeing deflated and discouraged.
The new year is a time of new beginnings and new opportunities, but it can also be a time of setbacks and overwhelm that make holding a positive mindset a challenge.
We support and promote positive mental health and wellbeing by providing accessible insights, tools, resources, and products that help people better understand who they are, where they want to go, and how they’ll get there.
Get to know us (and yourself) a little bit more. Join our Short Story community and get 10% off your first order, plus free tools, resources, and exclusive offers.
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Story of My Life Journal acknowledges the Wadjuk people of the Noongar Nation as the Traditional Custodians of this Noongar boodjar (Noongar land) on which we operate.
We acknowledge that sovereignty was never ceded, and we thank and pay respect to Aboriginal Elders – past, present, and emerging – for their continuous love and custodianship of the land and waterways we now get to experience and enjoy, from Boorloo (Perth) and the Derbal Yerrigan (Swan River) and beyond.
The Aboriginal people are recognised for telling and sharing stories with one another, and the Story of My Life Journal team draws inspiration from the oldest living culture in the world, as we share stories of our own and support others in understanding theirs.
Always was. Always will be.