Introducing your Story of My Life Journal
We’re excited to introduce to the world your Story of My Life Journal, but like any new introduction, we’re sure you have questions.
09/12/2021
We’re excited to introduce to the world your Story of My Life Journal, but like any new introduction, we’re sure you have questions.
What makes a journal “evidence-based”? Discover the psychology and research behind evidence-based journaling – and why the Story of My Life Journal is built differently from every other planner.
Quitter’s Day marks when motivation fades for many goals. Learn why it happens and how to reset with practical strategies that help goals stick.
As November rolls in, so too do the moustaches – sprouting on faces across workplaces, sporting fields, and café counters – but behind the light-hearted
If you’re searching for clarity, motivation, or a fresh start, these journal prompts to change your life are the perfect place to begin.
We all have a story – one that’s still unfolding. But in the busyness of life, we rarely take the time to pause, reflect, and
You’re not unhappy exactly, but something feels off. You’re tired more often than not. You keep thinking, “There has to be more than this –
You’re not sleeping well. You’re snapping at small things. You’re always on, but somehow still behind. They’re signs of stress.
At Story of My Life Journal, we believe productivity should feel purposeful – not just cramming more into your day.
We’ve all told ourselves stories that hinder our motivation – often under the guise of being patient – but more often than not, they’re a trap.