The Motivation Myth: Why You Don’t Need to Feel Ready to Begin
We’ve all told ourselves stories that hinder our motivation – often under the guise of being patient – but more often than not, they’re a trap.
From your weekly companion, to your daily support tool – SOML has you covered.
We’ve all told ourselves stories that hinder our motivation – often under the guise of being patient – but more often than not, they’re a trap.
Struggling with low energy as the seasons change? Discover how journaling for mental health can help you navigate seasonal slumps, boost wellbeing, and thrive.
Discover five powerful questions designed to guide your journey toward authenticity, happiness, and self-fulfilment. Use these practical journaling prompts and exercises to uncover your authentic self and start living a life that’s genuinely yours.
We support and promote positive mental health and wellbeing by providing accessible insights, tools, resources, and products that help people better understand who they are, where they want to go, and how they’ll get there.
Get to know us (and yourself) a little bit more. Join our Short Story community and get 10% off your first order, plus free tools, resources, and exclusive offers.
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Story of My Life Journal acknowledges the Wadjuk people of the Noongar Nation as the Traditional Custodians of this Noongar boodjar (Noongar land) on which we operate.
We acknowledge that sovereignty was never ceded, and we thank and pay respect to Aboriginal Elders – past, present, and emerging – for their continuous love and custodianship of the land and waterways we now get to experience and enjoy, from Boorloo (Perth) and the Derbal Yerrigan (Swan River) and beyond.
The Aboriginal people are recognised for telling and sharing stories with one another, and the Story of My Life Journal team draws inspiration from the oldest living culture in the world, as we share stories of our own and support others in understanding theirs.
Always was. Always will be.
