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Why you should review your new year goals

Setting goals is an important part of personal development and growth, but it is not enough to simply set these goals and forget about them.

Setting goals is an important part of personal development and growth, with many of us making New Year’s resolutions or setting goals – but it is not enough to simply set these goals and forget about them.

Did you know one study found only nine per cent of resolution-setters achieved their goals each year?

To achieve success and make progress, it is important to regularly review and evaluate these goals.

That’s why your Story of My Life Journal provides the daily scaffolding and support to help you do that.

1. Track Your Progress

The first reason why you should review your New Year goals is to track your progress.

By regularly checking in on your goals, you can see how much progress you have made towards achieving them.

This will give you a sense of accomplishment and motivate you to keep going.

It will also help you identify any areas where you may be falling behind and make adjustments as needed.

2. Stay Focused

Another reason to review your New Year goals is to stay focused.

Life can be hectic and it is easy to get distracted by other things.

By regularly reviewing your goals, you can remind yourself of what is important and stay focused on what you want to achieve.

This will help you stay on track and avoid getting sidetracked by other priorities.

3. Adjust Your Goals

Reviewing your New Year goals also gives you an opportunity to adjust them if necessary.

Sometimes, our priorities change, or we realise that a particular goal is no longer achievable.

By reviewing your goals, you can adjust as needed and ensure that they are still relevant and achievable.

This will help you avoid feeling discouraged or overwhelmed by goals that are no longer realistic.

4. Celebrate Your Achievements

Finally, reviewing your New Year goals gives you an opportunity to celebrate your achievements.

By looking back at what you have accomplished, you can recognise your hard work and feel proud of what you have achieved.

This will help you stay motivated and inspired to keep working towards your goals.

Reviewing your New Year goals is an important part of personal growth and development.

Take some time to review your goals and make any necessary adjustments.

You will be glad you did.

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