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Author: Story of My Life Team
How empathy supports mindset and wellbeing growth
Many of us are familiar with the concept of empathy, but how much do we actually think about its implications on our daily lives?
The positive power of finding the silver lining in life
Life can be hard and sometimes it’s a challenge to exercise positive thinking, but there is always hope and power in learning to look for the positives.
Why planning out your week is important
Having a plan for your week allows you to prioritise tasks, better manage your time and be more productive. So, grab a pen and pad and get planning.
7 simple habits to empower your mental health
As a new year sets in, now is a great time to start thinking of ways to improve your mental health. Here’s seven habits to help get you started.
10 practical strategies to a healthier work-life balance
Ten practical strategies to achieve a healthy work-life balance to improve your mental health, help you succeed at work, and keep you feeling fulfilled.
3 steps to hack your way to a positive mindset
A positive mindset is important for our mental health, but it can be difficult to stay positive in the face of life’s challenges – here’s some tips to help.
Avoid a merry meltdown with our Christmas wellbeing wrap
The “most wonderful time of the year” ain’t always what it’s built up to be, which is why we’ve pulled together our Christmas wellbeing wrap.
Daily prompts to fuel your journaling and personal growth
Daily prompts can be invaluable guiderails for your mindset, personal growth, and goalsetting goals, so here’s 10 to fuel your journaling.
How to start your day the right way
We’re all creatures of habit to an extent and, when harnessed the right way, our love of routine can be a superpower – one that helps you supercharge your day.
How to achieve your goals with a bullet journal
You might have heard of bullet journaling in recent years. But what exactly is a bullet journal? Here’s everything you need to know – and how to get started.
