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Category: Resources
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What is narrative psychology and why is it important?
You crave stories in the same way you crave food and water. Why? Welcome to the world of narrative psychology, which underpins your Story of My Life Journal.
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Your Story of My Life Journal, how it’s different, and how it’s designed to help
I found it challenging at first to describe what I was working on when I told people of the Story of My Life Journal.
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How journaling can be a powerful tool in managing AD/HD
Picture this: you’re standing in the middle of a busy intersection, tasked with maintaining order – you’re a traffic cop.
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The five reasons behind Story of My Life
It was 2020: the year from hell for so many, and by the year’s end, five friends had attempted to take their own life in the previous 12 months – and Story of My Life was born.